Posts tagged nutrition
Exercise Science Podcast #7: Practical Nutrition

This episode of the exercise science podcast is centered around practical nutrition. While the science of nutrition is a very in depth topic and is very valuable to know what we should do in regards to reaching our goals, being able to apply these things in everyday life is of utmost importance. In episode seven I give you very practical rules and guidelines you can apply to your nutrition and eating habits. 

Julian Powersnutrition